My free introduction class gives you the foundation.
To go deeper you can access my new program "Yin Within"
(Save 30% now)
Access 3 full classes of 45min each for more mental clarity, heart coherence, and embodied presence to experience faster results!
Save 30% now onlyOne-Time Offer Break through the mental noise and gain self awareness.
You already know how to stretch. But if your thoughts still race, your emotions still overwhelm you, or you leave class feeling good but not transformed, there's a reason.
Most yoga classes nowadays focus on the physical.
My Yin Within Program goes a layer deeper.
The objective of this program is to learn how reduce the fluctuations of the mind to be a better observer of the mind and to get to know we truly are.
Over three carefully sequenced classes of 45 min each, you'll learn to:
- Shift the thought patterns keeping you stuck
- Tune into your body's innate healing intelligence
- Open your heart to emotional balance
- Integrate true mind-body-spirit connection
This will enable you to unlock your potential to effortlessly create inner peace. (Even if your mind goes wild during the holidays!).
Discover my proven method that combines Yin yoga with consciousness practices - where neuroscience meets ancient wisdom - so you can move beyond physical stretching into true transformation.
Crafted from years of guiding packed classes in London through profound shifts, my Yin Within Program reveals my most effective techniques on how to shift thought patterns, tune into your own healing abilities, activate heart intelligence, and integrate mind-body-spirit unity.
This structured three 45mins sessions will give you all you need to feel calm, open, and whole.
One Time Offer
This isn't just yoga program. It's a transformation.
🧠Class 1: Thought Patterns, Neuroplasticity & Healing
Deep hip opening meets mental reprogramming. Learn how your thoughts shape your reality, and how to consciously choose new patterns. As your hips release old tension, you'll create space for new neural pathways.
đź’š Class 2: Your heart as a Magnet
The Heart as Magnetic Generator & Emotional Intelligence
Chest-opening poses paired with Tesla 369 Hz frequencies. Discover your heart as more than a pump, it's your body's most powerful electromagnetic generator. Learn to work with emotions instead of being overwhelmed by them.
✨ Class 3: Becoming Whole - Oneness & Unity.
This is where ancien wisdom meets science as we learn about the four plane of reality, unity & oneness
This class is a full-body practice grounded in Hermetic philosophy ("as above, so below"). Connect the dots between mind, heart, body, and spirit.
Leave feeling complete.
Brilliant EVERY TIME!
Thank you so much Sarah, you are an incredible mindfulness mentor. I am learning so much about how to work with my mind in your classes!
Karen x
Let's go deeper.....
This Could Be YOU Soon!
Tamara
“Sarah's yin classes are phenomenal and nothing short of magical! ”
Jasmine
“Sarah does the best yin classes EVER. They're non-stop magic and she pays attention to every little details. This class has the perfect mix of "yummy" stretches and deep relaxation. I have ADHD and usually struggle to stay still, yet in Sarah's class I started to drift of a few times. This class is perfection. Thank tou ! ”
Sophie
“What an incredible class on so many levels. I truly felt grounded and reconnected with myself afterwards. The class is thoughtfully constructed and Sarah guides you beautifully from pose to pose. I would highly recommend to anyone at any stage of their yoga journey ”
Melissa
“I am a huge fan of Sarah's class. It is about slowing down, holding postures, connecting with the breath - and to a backdrop of beautiful music and vignettes of yogic philosophy. I always leave feeling more aligned, recharged and super relaxed. Deep and mindful, with a little bit of magic. It is the perfect way to set yourself up for the week ahead. ”
Dani
“Sarah is the most amazing teacher. Very patient to explain and thorough in her demonstration. This is the most beautiful yin practice. ”
Benedetta
“Amazing. Left the class feeling light as a butterfly ”
Ashleigh
“Beautiful energy, Sarah is fantastic, she really leads the way into the practice and creates a special relaxing environment. ”
Enrico
“I always leave Sarah's class with a smile. Her energy and deep knowledge of yoga are truly inspiring and help me shift away from my daily routine.”
Total Value: ÂŁ55
Right Now Only
ÂŁ39
(29% Off)
One-Time Payment. Lifetime Access.
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