💚 Class 2: Your Heart as a Magnet

In this second Yin practice, we shift from mind to heart—exploring your heart not just as a pump, but as the body's most powerful electromagnetic generator. Science now confirms what ancient wisdom always knew: your heart produces an electromagnetic field 5,000 times stronger than your brain, radiating up to several feet beyond your body. Paired with Tesla 369 Hz frequencies, this class guides you through gentle chest-opening postures while you learn to harness this magnetic power. As your chest softens and opens, you'll discover how to work with your emotions rather than being overwhelmed by them. Feel what it means when your heart leads. What you'll need: Yoga mat, 2-3 blocks (or books), bolster or pillows, blanket, comfortable clothing Props prepared, space set, heart open. Let's tap into your most powerful organ.